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More Resources for Bible Meditation, Prayer, and Quiet Times

More Resources for Bible Meditation, Prayer, and Quiet Times title image

More Resources for Bible Meditation, Prayer, and Quiet Times

“So then faith comes by hearing, and hearing by the word of God.” Romans 10:17 (NKJV)

I’ve often said I fancy myself a curator of resources. 😉 I’ve written a lot about practical methods, resources, and tools for studying scripture, praying, and growing in your relationship with God (much of this can be found on the “New to Faith?” page on the site). Recently, I shared several resources and tools for Bible study. In this post, I’d like to share a few more, specifically in relation to biblical meditation, prayer, and resources for your quiet times. These are especially helpful for those who might be auditory learners or prefer to listen to audible, narrated, or guided material.

These resources are just another way to instill scripture into your spirit and build your faith by hearing the word of God and meditating on it. (Read more on how to meditate on scripture here.) I hope you enjoy these resources and find them helpful!

“So then faith comes by hearing, and hearing by the word of God.” Romans 10:17 (NKJV)

“And He said to them, Be careful what you are hearing. The measure [of thought and study] you give [to the truth you hear] will be the measure [of virtue and knowledge] that comes back to you–and more [besides] will be given to you who hear.” Mark 4:24 (AMPC)

“This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” Joshua 1:8 (ESV)

“Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.” Psalm 1:1-3 (NIV)

Lectio 365 app

The Lectio 365 app has been a recent favorite of mine. According to their site, “Lectio 365 is a daily devotional resource to help you pray through the Bible every day. It has been written by 24-7 Prayer leaders (an international, interdenominational prayer movement) and delivered through a free app. Lectio 365 contains devotional content to help you pause and pray at the start and end of every day.[1]

Their daily meditation is inspired by an ancient form of praying and meditation called Lectio Divina. According to Wikipedia, Lectio Divina is a “…practice of scriptural reading, meditation, and prayer intended to promote communion with God and to increase the knowledge of God’s word. Traditionally, Lectio Divina has four separate steps: read; meditate; pray; contemplate. First, a passage of scripture is read, then its meaning is reflected upon. This is followed by prayer and contemplation on the Word of God.”[2]

I typically spend around ten minutes when I listen to the audio version (as opposed to reading through on my own). Personally, I like the peaceful background music, and I love the guided prayers and pauses for moments of reflection and to hear from the Holy Spirit. I often find a fixed location (a comfy, chair in my room where I read my Bible each morning), close my eyes, and practice intentional, relaxed breathing.

Eric and I have also really enjoyed listening and night just before sleeping, as it relaxes us and focuses our thoughts on God and scripture just before drifting off to sleep. It’s a very calming way to end the day and to help with sleep (as I sometimes struggle).

Here’s a description from the Lectio 365 website:

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How to Meditate on Scripture

How to Meditate on Scripture

How to Meditate on Scripture

We are instructed in scripture to meditate on God’s word. Other terms used are the bible, scripture, the law of the Lord, His precepts, His testimonies, His commandments, and/or His statutes.

“This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” Joshua 1:8 (ESV)

“Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.” Psalm 1:1-3 (NIV)

The thing is, HOW does one meditate?

What IS meditation?

When we hear the word “meditate” I think some of us automatically picture a person sitting on the ground with their legs crossed, arms resting on their knees, palms facing upward with the thumb touching a finger, eyes closed, and humming or chanting some mantra. I’m pretty sure this isn’t what God has in mind though when He encourages us to meditate on scripture.

Some dictionary definitions of “meditate” include, “to engage in contemplation or reflection; to focus one’s thoughts on, reflect on, or ponder over; to think deeply about something; to dwell on any thing in thought; to study; to turn or revolve any subject in the mind; to ruminate”.

The Hebrew word used for meditate is “hâgâh”. This word means to murmur, ponder, imagine, mutter, speak, study, talk, or utter.

Therefore, based on these definitions, if I am to meditate on scripture I might find myself doing the following: Continue reading