Tag Archives: storms

Scriptures and Encouragement For When You’re Feeling Crushed

Scriptures and encouragement for when you're feeling crushed title image

Scriptures and Encouragement For When You’re Feeling Crushed

A few weeks ago, I posted about some analogies of the pressing of olive oil and the pressing of Jesus. If you haven’t had a chance to read it yet, I encourage you to take some time to visit that post and read over some of the parallels and symbolism of the three phases of pressings. I think it can definitely give us encouragement and hope to remember that Jesus was crushed and pressed on our behalf, especially during times when we are feeling crushed ourselves.

Today, I’d like to share some scriptures that might offer some comfort and encouragement for when we are feeling crushed. Many offer reminders that we are not alone in these feelings, since others have experienced feeling crushed as well throughout scripture (Jesus included). Some of the verses remind us of God’s character, comfort, and rescue during times of feeling crushed. Other times we are reminded to rely on and surrender to God during these times and even to offer comfort to others who may be feeling crushed.

Scriptures for feeling crushed

“God, you are my righteousness, my Champion Defender. Answer me when I cry for help! Whenever I was in distress, you enlarged me. I’m being squeezed again—I need your kindness right away! Grant me your grace, hear my prayer, and set me free!” Psalms 4:1 (TPT)

“Many people are suffering— crushed by the weight of their troubles. But the Lord is a refuge for them, a safe place they can run to.” Psalms 9:9 (ERV)

“The Lord is close to the brokenhearted; he rescues those whose spirits are crushed.” Psalms 34:18 (NLT)

“I am exhausted and completely crushed. My groans come from an anguished heart. …Do not abandon me, O Lord. Do not stand at a distance, my God. Come quickly to help me, O Lord my savior.” Psalms 38:8, 21-22 (NLT)

“Their insults have broken my heart, and I am in despair. If only one person would show some pity; if only one would turn and comfort me.” Psalm 69:20 (NLT) 

“Lord, sustain me as you promised, that I may live! Do not let my hope be crushed.” Psalms 119:116 (NLT)

“The LORD opens the eyes of the blind. The LORD lifts up those who are weighed down. The LORD loves the godly.” Psalm 146:8 (NLT)

“He heals the brokenhearted and binds up their wounds.” Psalm 147:3 (ESV)

“The human spirit can endure a sick body, but who can bear a crushed spirit?” Proverbs 18:14 (NLT)

My heart is crushed, and I am trembling. Because of the LORD, because of his holy words, I am like a man who is drunk, someone who has had too much wine.” Jeremiah 23:9 (GNT)

“I will seek what was lost and bring back what was driven away, bind up the broken and strengthen what was sick; but I will destroy the fat and the strong, and feed them in judgment.” Ezekiel 34:16 (NKJV)

“All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us. For the more we suffer for Christ, the more God will shower us with his comfort through Christ. Even when we are weighed down with troubles, it is for your comfort and salvation! For when we ourselves are comforted, we will certainly comfort you. Then you can patiently endure the same things we suffer. We are confident that as you share in our sufferings, you will also share in the comfort God gives us.” 2 Corinthians 1:3-7 (NLT)

“We think you ought to know, dear brothers and sisters, about the trouble we went through in the province of Asia. We were crushed and overwhelmed beyond our ability to endure, and we thought we would never live through it. In fact, we expected to die. But as a result, we stopped relying on ourselves and learned to rely only on God, who raises the dead.” 2 Corinthians 1:8-9 (NLT)

“For God, who said, “Let there be light in the darkness,” has made this light shine in our hearts so we could know the glory of God that is seen in the face of Jesus Christ. We now have this light shining in our hearts, but we ourselves are like fragile clay jars containing this great treasure. This makes it clear that our great power is from God, not from ourselves. We are pressed on every side by troubles, but we are not crushed. We are perplexed, but not driven to despair. We are hunted down, but never abandoned by God. We get knocked down, but we are not destroyed. …For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever! So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever.” 2 Corinthians 4:6-9, 17-18 (NLT)

“For when we arrived in Macedonia, our bodies had no rest, but we were pressed from every directionconflicts on the outside, fears withinBut God, who comforts the downcast, comforted us by the arrival of Titus, and not only by his arrival, but also by the comfort he had received from you. He told us about your longing, your mourning, and your zeal for me, so that I rejoiced all the more.” 2 Corinthians 7:5-7 (BSB)

“And to you who are troubled rest with us…” 2 Thessalonians 1:7a (KJV)

“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” Psalm 23:4 (ESV)

“Cast your burden on the Lord [releasing the weight of it] and He will sustain you; He will never allow the [consistently] righteous to be moved (made to slip, fall, or fail).” Psalm 55:22 (AMPC)

“Casting all your cares [all your anxieties, all your worries, and all your concerns, once and for all] on Him, for He cares about you [with deepest affection, and watches over you very carefully].” 1 Peter 5:7 (AMP)

“I am burdened and broken by this pain. When your miracle rescue comes to me, it will lift me to the highest place.” Psalms 69:29 (TPT)

“Oh, Lord God, answer my prayers! I need to see your tender kindness, your grace, your compassion, and your constant love. Just let me see your face, and turn your heart toward me. Come running quickly to your servant. In this deep distress, come and answer my prayer.” Psalms 69:16-17 (TPT)

“You will not be subject to terror, for it will not terrify you. Nor will the disrespectful be able to push you aside, because God is your confidence in times of crisis, keeping your heart at rest in every situation.” Proverbs 3:25-26 (TPT)

“The Spirit of the Lord GOD is upon me, because the LORD has anointed me to bring good news to the poor; he has sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound; to proclaim the year of the LORD’s favor, and the day of vengeance of our God; to comfort all who mourn;” Isaiah 61:1-2 (ESV) *See also Luke 4:18

“Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” Matthew 11:28 (NLT)

“He will wipe every tear from their eyes, and there will be no more death or sorrow or crying or pain. All these things are gone forever.” Revelation 21:4 (NLT)

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Are You Flexible When Things Don’t Go As Planned?

Are You Flexible When Things Don’t Go As Planned?

Are You Flexible When Things Don’t Go As Planned?

I haven’t always been the most flexible person when things haven’t gone as planned. I used to get pretty bent out of shape usually displaying a bit of self-pity, irritation and thus irritability, and even a bit of a negative attitude that often lingers long after the incident has passed. Previously, I would just blame it on my personality. “That’s just how I am,” or “I’m just a very organized, structured person,” or “That’s just my OCD personality” (even though I’m not OCD nor should I be confessing/claiming that over myself).

However, I was pretty convicted after reading something that Joyce Meyer wrote in her book “Battlefield of the Mind: Winning the Battle in Your Mind”. In the chapter on being positive Joyce said, “In Romans 12:16 the Apostle Paul tells us to readily adjust ourselves to people and things. The idea is that we must learn to become the kind of person who plans things but who doesn’t fall apart if that plan doesn’t work out.”[1]

“…readily adjust yourself to people and things…” Romans 12:16 (AMP)

For me, when things didn’t go how I saw them going in my mind, I would typically fall apart. I was not flexible nor did I “readily adjust” myself to my unexpected situations.

After reading what Joyce Meyer said and reading Romans 12:16 in the Amplified translation, I decided that it was time that I start making some changes. Becoming more flexible has been a very hard, but rewarding, lesson that I’ve had to learn over the past several years. I can’t say that I’ve quite mastered it yet, but I’ve definitely made some great strides in this area.

Practice being flexible this week during my first day of summer class

This week was my first week of a summer college class that I’m teaching. The first day of class was riddled with a fair share of unexpected mishaps. However, can I just tell you how proud I was of myself in hindsight!

I was able to see a significant amount of progress in myself in how I handled the situation today versus how I would have responded 5-10 years ago. I remained surprisingly calm, was quick on my feet when responding to problems that arose, and kept a good attitude the entire time! Well, actually one thing did irritate me a little more than it should have, but I recognized it quickly.

Here are a few of the unexpected things I encountered on my first day of class: Continue reading

Obey God—Build a Firm Foundation for Your Life

Obey God—Build a Firm Foundation for Your Life

Obey God—Build a Firm Foundation for Your Life

Last week I put together a resource page with a list of helpful scriptures encouraging us to obey God. I mentioned that I would further discuss obedience to God and how it’s like a sturdy foundation on which to build a house/building. That’s what I’d like to discuss today. We’ll see how the Bible compares our obedience to building on stable foundations. Additionally, we’ll look at some of the purposes for a good foundation.

Learning to obey God creates and builds a stable and firm foundation on which we can build our life. A sturdy foundation in our lives will also help us to withstand the storms that may come in our lives.

My family likes to watch the television show Survivor. This season on Survivor a cyclone hit the island on which they were staying forcing them to evacuate one evening. They returned to find that their shelter, which had been built on sand (important point), had been torn to shreds. You can imagine how disheartening this was for them. This scene immediately brought to mind the scriptures in the Bible that address building on different types of foundations.

Obedience vs. Disobedience–2 types of foundations

When we listen and obey, it’s like building a house on a solid, firm foundation. It can be trusted, unlike a house built on shifting sand or without a foundation. Disobedience is like building a house on an untrustworthy foundation.

“So then, anyone who hears these words of mine and obeys them is like a wise man who built his house on rock. The rain poured down, the rivers flooded over, and the wind blew hard against that house. But it did not fall, because it was built on rock. But anyone who hears these words of mine and does not obey them is like a foolish man who built his house on sand. The rain poured down, the rivers flooded over, the wind blew hard against that house, and it fell. And what a terrible fall that was!” Matthew 7:24-29 (GNT)

“So why do you keep calling me ‘Lord, Lord!’ when you don’t do what I say? I will show you what it’s like when someone comes to me, listens to my teaching, and then follows it. It is like a person building a house who digs deep and lays the foundation on solid rock. When the floodwaters rise and break against that house, it stands firm because it is well built. But anyone who hears and doesn’t obey is like a person who builds a house without a foundation. When the floods sweep down against that house, it will collapse into a heap of ruins.” Luke 6:46-49 (NLT)

Purposes of a good foundation

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Scriptures for Troubling Times

Scriptures for Troubling Times: God gives us promises throughout scripture. We can apply these scriptures to our situations and circumstances to give us peace, to build our faith, to encourage us, and sometimes to even turn the situation around.

Scriptures for Troubling Times

Over the past couple of weeks, I’ve shared about preparing for the storms of life and some ways to endure those storms when they come. One of the practical ways we can endure and overcome these storms is to utilize God’s word. We can use scriptures for troubling times.

God gives us promises throughout scripture. We can apply these scriptures to our situations and circumstances to give us peace, to build our faith, to encourage us, and sometimes to even turn the situation around. God also tells us to remind Him, or put Him in remembrance, of His Word. When we remind God, we remind ourselves too!

“Put me in remembrance; let us argue together; set forth your case, that you may be proved right.” Isaiah 43:26 (ESV)

In order to remind God, we have to find and know the verses first to be able to use those scriptures for troubling times. It’s helpful to make a list of some go-to verses to access when those times arise. I’ve put together just a few of my personal favorites here. 

General scriptures for troubling times:

“Many are the afflictions of the righteous, but the LORD delivers him out of them all.” Psalm 34:19 (ESV)

“No, in all these things we are more than conquerors through him who loved us.” Romans 8:37 (NIV)

“And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them.” Romans 8:28 (NLT)

“What, then, shall we say in response to these things? If God is for us, who can be against us?” Romans 8:31 (NLT)

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33 (NIV)

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Preparing for the Storms of Life

Preparing for the Storms of Life

Preparing for the Storms of Life

Last week we talked about how we can be like palm trees through the storms of life. Jesus warned us that these storms WILL come. However, He also told us to take heart because He has overcome the world. After all, even the winds and the waves obey him!

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33 (NIV)

“The disciples were amazed. “Who is this man?” they asked. “Even the winds and waves obey him!”” Matthew 8:27 (NIV)

Sometimes we don’t have advance notice when the storms of life hit. It could be a lost job, an unfaithful spouse, the death of a loved one, or a sudden illness or injury among many other possible things. Therefore, since the timing of trouble is so unpredictable, it’s important to always stay prepared and ready. We need to make preparations in advance. We can’t wait until the storm comes. At that point it’s too late.

Just like one would prepare for an approaching hurricane by boarding up windows, gathering supplies, getting gas, and taking shelter, we too need to take precautions to be able to weather the potential storms of life that could come our way. 

Take Some Practical Steps to Prepare for the Storms of Life:

  • First, make sure to build your life on the right foundation–on God and His principles and teachings.

Homes built on sand will blow and wash away when storms come. A house built on a firm foundation, a rock, will outlast the storm. God is our rock!

“Anyone who listens to my teaching and follows it is wise, like a person who builds a house on solid rock. Though the rain comes in torrents and the floodwaters rise and the winds beat against that house, it won’t collapse because it is built on bedrock. But anyone who hears my teaching and doesn’t obey it is foolish, like a person who builds a house on sand. When the rains and floods come and the winds beat against that house, it will collapse with a mighty crash.” Matthew 7:24-27 (NLT)

“The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.” Psalm 18:2 (NLT)

  • Next, build and develop your faith.

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Be Like Palm Trees Through Life’s Storms

Be Like Palm Trees Through Life’s Storms

Be Like Palm Trees Through Life’s Storms

Over the past weekend, I’ve been watching the Hurricane Irma footage. The Weather Channel‘s Mike Bettes commented numerous times about the palm trees and how they were taking such a beating but still standing. He said this was because they were so aerodynamic. It got me to thinking…We should be like these trees in our storms of life–bending but not breaking. Then I remembered that the Bible actually compares us to palm trees.

“But the godly will flourish like palm trees and grow strong like the cedars of Lebanon. For they are transplanted to the Lord’s own house. They flourish in the courts of our God. Even in old age they will still produce fruit; they will remain vital and green. They will declare, “The Lord is just! He is my rock! There is no evil in him!”” Psalms 92:12-15 (NLT)

I did a little bit of research on palm trees to study some of their characteristics and what enables them to stand and survive during some of the harshest of conditions. Interestingly, it’s a lot of those same qualities that will help us to survive and thrive too. Let’s take a look!

Strong root systems 

roots of palm trees

Palm tree roots

Palm trees have a wide network of fibrous roots that create layers in the soil. These layers hold a tremendous amount of soil and are very heavy which forms an anchor for the tree. These strong root systems enable the tree to withstand immensely forceful winds without being uprooted.

Likewise, if we remained rooted and anchored in God, we too can withstand extreme conditions and brute force attacks. We need strong roots. The Bible says we need to be rooted in God’s love. Knowing we’re loved completely, unequivocally, and unconditionally can help us to endure quite of bit. Being rooted in God, Himself, and standing firm on His promises will keep us stable and steady. Hoping in Him will anchor us through life’s toughest storms and keep us firm and secure.

Let your roots grow down into him, and let your lives be built on him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness.” Colossians 2:7 (NLT)

“Then Christ will make his home in your hearts as you trust in him. Your roots will grow down into God’s love and keep you strong.” Ephesians 3:17 (NLT)

“We have this hope as an anchor for the soul, firm and secure.” Hebrews 6:19a (NIV)

“For they call themselves after the holy city, and anchor themselves upon the God of Israel; The LORD of hosts is his name.” Isaiah 48:2 (KJ2000)

Sturdy yet flexible trunk

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