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Burdens and Loads

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Burdens and Loads

“Brethren, if a man is overtaken in any trespass, you who are spiritual restore such a one in a spirit of gentleness, considering yourself lest you also be tempted. Bear one another’s burdens, and so fulfill the law of Christ. For if anyone thinks himself to be something, when he is nothing, he deceives himself. But let each one examine his own work, and then he will have rejoicing in himself alone, and not in another. For each one shall bear his own load.” Galatians 6:1-5 (NKJV) [emphasis added]

Recently the topic of burdens and loads has come up in various settings as I’ve talked with people in my small group, friends, family, etc. Through some of our discussions, we’ve had conversations about the difference between burdens and loads. We’re told in Galatians 6 to bear one another’s burdens, but we’re also told to bear or carry our own load. So what’s the difference? Is this a contradiction?

There is a difference between the two. It’s not contradictory to say “help others” on one hand and then “carry your own” on the other hand. Fortunately, I’ve actually sat under some helpful teaching and have done some study on this topic. Since it’s resurfaced in recent conversations, I thought it would be a good topic to write about and share what I’ve learned.

There’s a difference between burdens and loads.

I think it would be good to start here by defining the difference between burdens and loads. Let’s look at the scriptural context here by going back to the original language.

Burdens

Bear one another’s burdens, and so fulfill the law of Christ.” Galatians 6:2 (NKJV)

The word for “burdens” here is baros in the Greek language. This word was used to describe a heaviness, weight, or trouble throughout biblical text. In Strong’s definition (G922)[1] it’s defined as something that’s abundant or a burdensome weight. It carries the notion of going down or sinking. An analogy here might be a ship that is carrying so much excess cargo that it’s causing the ship to sink under the weight of it.

So by this definition, to bear another’s burden is to take some of the weight off so that they’re not “sinking” anymore. We would relieve them of some of the heaviness that they are carrying. By doing this, we are helping them with something that they cannot do on their own or do for themselves. It would include those who are weighed down with too much and need help. Burdens cannot be carried alone.

We all have burdens, but God does not intend for us to carry them alone.

Loads

But let each one examine his own work, and then he will have rejoicing in himself alone, and not in another. For each one shall bear his own load.” Galatians 6:4-5 (NKJV)

The word for “load” here is different than the one used for “burden” in verse 2. The Greek word used here is “phortion”. This word as described by Strong’s definition (G5413)[2] is an invoice (as part of a freight), a task, or a service. It would be something carried, as in the cargo or freight of a ship. Another example of a load is a responsibility.

Loads are an individual and independent responsibility and can be carried alone. We shouldn’t expect others to carry our “load”. Some things can and should be carried on our own.

I love how Sarah Geringer describes loads

“We are responsible to carry our own loads, but not the loads that rightfully belong to others. It’s also not right to permit someone else to carry the load that belongs to you. Able-bodied and able-minded people are fully responsible to carry their own mental, physical, emotional, relational, vocational, and spiritual loads. That’s God’s design, both for our protection and enjoyment. …The load God assigns to you is just right for you, not too light or too heavy.”[3]

Help, don’t enable

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Jesus is the Cornerstone: What does this mean for us?

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Jesus is the Cornerstone: What does this mean for us?

“Together, we are his house, built on the foundation of the apostles and the prophets. And the cornerstone is Christ Jesus himself.” Ephesians 2:20 (NLT)

My church small group is currently reading through and studying the book of Ephesians. When reading over Ephesians 2 recently, a section near the end stood out to me—a part describing Jesus as the cornerstone. I love analogies, so I decided to study this a little more.

The analogy given in the passage describes the followers of Jesus as a house, a temple where God now lives by his Holy Spirit (see also 1 Corinthians 3:16, 1 Corinthians 6:19, 2 Corinthians 6:16, Romans 8:9). Paul describes us as being built on a foundation of those who went before us, the apostles and prophets, and Jesus is the cornerstone.

I learned that a cornerstone, sometimes called a foundation stone, is the first stone laid for a structure. I read that this was the most important part of this ancient construction method. A cornerstone was generally a very large and solid stone, typically larger and sturdier than all other stones. This stone took the most care and precision to lay because of its importance to all of the other stones and to the structure as a whole.

The cornerstone is put into place with all of the other stones then laid in reference to that stone. It sets the direction and the orientation of the entire structure. The cornerstone ensures proper alignment when all of the other stones line up with it. A cornerstone is a rock upon which the weight of the entire structure rests.

There are so many parallels that can be seen between a cornerstone and Jesus.

Parallels between a cornerstone and Jesus

Cornerstone

  • First stone laid
  • Most important part in the construction of the structure
  • A very large, reliable, and sturdy stone
  • Sets the foundation
  • Sets the direction and standard of the structure
  • Ensures proper alignment
  • Provides stability for the structure
  • The rock on which the structure and weight rests
  • Joins the structure, all the stones, together

Jesus

What being our cornerstone means to us…

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This Will Change How You View Stress

Read this post to change how you view stress...

This Will Change How You View Stress 

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7 (ESV) 

To complement last week’s post about being stressed out, I thought we’d revisit a previous post on a different way of looking at stress…

This past week in my college classes we were discussing stress…including its symptoms, causes, advantages, disadvantages, and how to manage it.  Since we are all about being Happy, Healthy and Prosperous at this website, I thought it fitting to discuss stress here too since it can have an impact on all three areas…our happiness, our prosperity and definitely our health.

The dictionary defines stress as physical, mental or emotional strain or tension.  Things that happen in our life can contribute to strong feelings of worry or anxiety.  We can also feel stress when a variety of demands on us increase or when we feel threatened by a situation.  There are many things that can factor in or add to stress, and most commonly stress has a negative connotation.  Stress can, however, be leveraged for good if balanced properly.

In class I showed a TED Talk video about how to make stress your friend.  This video greatly changed the way I have always perceived stress.  After viewing it myself, I immediately wanted to share it with my friends and family.  I would also like to share it here.  The video is about 14 minutes long, but it’s well worth the watch when you have the time.  Who knows…It may even prolong and enhance your life!  If you don’t have time to watch it now, I highly encourage you to bookmark the video link page and watch it later.  You can watch/bookmark the video on the TED website by clicking here or by clicking on the YouTube site link here (both sites have a “Watch Later” option).

Our perception affects stress’s impact

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Stressed Out?

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Stressed Out?

I don’t typically think of myself as a person who gets stressed out easily, and I don’t often get too overwhelmed. I’m a fairly good multitasker–not necessarily good at doing several things at once but being able to prioritize several things. Since all of the COVID-19 mess and shelter-in-place orders though, everything seems equally urgent and important. Additionally, so many things lately are completely out of my control, which I DON’T like.

There were multiple things to do, all with a sense of urgency. I was wearing many hats and had lots of things on my plate. So many things were time consuming, and it never seemed like there was enough time to get it all done. I love a good to-do list because they tend to help me feel less stressed. Though one day I made a to-do list with about 8-10 items on it…I only finished 2 of them that day, which made me feel even worse.

On top of that, several people were making demands of me, and it felt like everybody wanted (insert demand) RIGHT NOW. I hate letting people down, and I always want to lend a helping hand where I’m able. However, I found myself getting irritated about not getting my stuff done because of people asking and expecting me to do things.

Thus, I would definitely have labeled myself as very stressed recently. I have found a few things that have proven extremely helpful during this season, so I thought I would pass them along in case others might be a little stressed too.

Helpful advice from others when I’m stressed

It’s always a good idea to have a good support system and to reach out and take heed to the counsel of trusted people in your life. Fortunately I surround myself with an excellent support system that can talk some sense into me when I don’t always think clearly. My husband, Eric, reminded me that sometimes it’s okay to let some things go. He pointed out where I might be putting unrealistic expectations on myself.

My boss at the college where I teach reiterated to me that we are in “good enough” mode, not “best practices” mode. I think she knows how we like to do our jobs with excellence, but she reassured us that the college would be understanding in times of crisis where we sometimes just need to do what it takes to get by.

I had some great counsel from a couple of friends who already homeschool their kids and work from home. They were able to guide me to be flexible with a routine, not rigid (not my structured-self tends to be) and to remember that each child is different and would work at different paces and have different needs.

I received counsel and a few other friends and family members reminded me that I need to set boundaries, say “no”, ask for help, and delegate what I can.

All of the advice and reminders really helped to lift a weight I felt. In addition to these things, I spent some extra time reading devotions about managing stress and spending some extra time in prayer and reading my Bible, where I was able to get even more wise counsel on being stressed. Specifically, I was able to pull out a few strategies from reading Philippians 4. Check them out…

Take Some Practical Steps When You Are Stressed Out:

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Jesus Will Carry Your Burdens

Jesus Will Carry Your Burdens.

Jesus Will Carry Your Burdens

**This post was one I wrote several years ago, on February 17, 2015 during a sad, heavy-hearted time. While I am not currently sad, or heavy-hearted, I know that many are, and many are carrying extra burdens, extra duties, and extra cares & stresses during this present time in our world. I’d like to revisit this post with reminders for times like these.**

“The Lord is close to the brokenhearted; He rescues those whose spirits are crushed.” Psalm 34:18 (NLT) 

My heart is so heavy, burdened and sad this past week.  I have had to remind and tell myself that “Jesus will carry your burdens.”  I am fine, and I have had no personal loss.  Unfortunately though some of my friends have, which makes me hurt for them.  For some reason I just feel like there’s so much sadness (like I said…my heart feels heavy).  If you know me at all, you know that I’m a person of great empathy.  I hurt when others hurt.

This past week a friend of mine unexpectedly lost her husband.  I can’t even begin to imagine the pain and suffering that she and her children must be enduring.  There’s also a feeling of helplessness because there is absolutely nothing that I can say or do to take away any of their pain.  I absolutely HATE death and the pain that it brings with it.

Sad times

On the same day that I learned about my friend’s husband, I saw that Continue reading

Comfort: Together-Strength

Comfort: Together-Strength

Recently, I’ve come to learn that comfort is a word where its meaning has evolved over the years. Its original meaning might not necessarily correlate to how we often use and view it today. Not that our current use of the word is incorrect…but maybe it has an even deeper meaning.

I stumbled across this perspective of the word comfort in a reading plan that I started in my YouVersion Bible app last week. I started a plan called “When God Doesn’t Make Sense”. I’ve been a Christian long enough to know that we can’t always explain things that happen, even though inside our innermost being we just can’t help but to wonder WHY at times.

A “why” moment

I was in one of those “why” modes last week. These moments for me are typically short-lived because I know I’m not guaranteed an answer on this side of heaven. However, I still find myself indulging in them from time to time…hence why I looked up and started the reading plan about God not making sense.

A little over a week ago, we had a very difficult death in our family. My cousin’s wife passed away after a very long health battle. She was very young, only in her 30’s, and the mother of 2 small children. Honestly, I didn’t know her well at all, but I know enough from other family members to know that she was a godly woman. The family has been believing for her healing and recovery for quite some time now.

Her family recently uprooted their lives and relocated to Minnesota to be near the Mayo Clinic where she was being treated. She had been awaiting a liver transplant. After numerous false alarms, they finally found a match. Unfortunately, on the day of her surgery—the day that everyone had been waiting and praying for…the day that was supposed to be a happy day—she passed away. That’s not how it was supposed to go. That’s not the ending we had all been praying for.

How could there possibly be any comfort?

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