Category Archives: Goal Setting

A Yearly Theme Instead of Resolutions

A Yearly Theme Instead of Resolutions title image

A Yearly Theme Instead of Resolutions

It’s that time of year when many people set New Year’s Resolutions. Getting a fresh start and taking inventory or assessment (like we discussed last week) are not a bad idea. It’s good to take time to rejoice over victories and lessons learned while still seeking out areas needing growth and improvement. A time for personal inventory and new commitments can be important in your accountability to the Lord. We can see many examples throughout scripture where people set apart time for personal reflection.

However, as I’ve mentioned in previous years, I usually like to come up with a yearly theme or word instead of writing resolutions. I have found this to be a lot more powerful, effective, and productive both personally and especially spiritually. I originally got this idea from a Bible devotional that I read on my YouVersion Bible app, called “One Word That Will Change Your Life”. It was a quick, simple 4-day reading plan. This has changed how I usually approach the new year now, and my focus on a yearly theme tends to last all year as opposed to a fleeting, failing, or temporary resolution.

“Let us examine our ways and test them, and let us return to the LORD.” Lamentations 3:40 (NIV)

“So we keep on praying for you, asking our God to enable you to live a life worthy of his call. May he give you the power to accomplish all the good things your faith prompts you to do.” 2 Thessalonians 1:11 (NLT)

Take Some of the Following Practical Steps to Pick a Yearly Theme and Then Focus on it Over the Year:

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One Word for the Year

One Word for the Year

One Word for the Year

We’re currently mid-January of 2020. Statistically, within the next couple of weeks nearly half of people who made New Year’s Resolutions will have already broken them. Honestly, I haven’t done “official” resolutions for quite some time now, much for that reason. Instead for the past several years, I’ve approached the New Year in a different way. I come up with one word, kind of a theme word, to focus on for the year.

The idea is to come up with a one word vision to focus on for the entire year. I got the idea from a bible devotional that I read on my YouVersion Bible app, called “One Word That Will Change Your Life”. It was a quick, simple 4-day reading plan. “Change your life” was a bit of a dramatic claim. I can’t say I experienced any life-altering evolutions, but subtle changes, yes. I’m a firm believer that lasting change happens little by little anyway. However, it truly did change how I approached the New Year, and my focus truly did last all year as opposed to a fleeting and failing resolution.

How does a person pick their word for the year? Ideally, God will reveal your word to you as opposed to you just randomly picking one. However, I think that even if you struggle with determining if your “one word” is truly divinely inspired (as I did one year) or even if you just pick a word that seems good, I believe that God will work with that to teach, grow, mold, and change you over the year. Try to listen for God to speak to you about your word.

How I came up with my one word each year

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Do You Have Your Theme Word for the Year?

Do You Have Your Theme Word for the Year?

Do You Have Your Theme Word for the Year?

Last year I wrote a post on coming up with one word or a theme word for the year. This is what I do each year instead of New Year’s resolutions. The idea is to come up with a theme word, preferably one that God reveals to us, that we will focus on for the year. The process to come up with our theme word consists of evaluating the previous year, spending some time in prayer asking God for direction, listening to God and paying attention during quiet times and bible readings, and looking for anything that stands out or has a pattern or repetition. Through this process (which could take a couple of days up to a couple of weeks), a word is revealed, and that sets our course and focus for the upcoming year.

Today I thought I’d share this recent process for me to hopefully give you a practical, tangible example of what that looked like in action for me.

First I started the reading plan again

Each year, I go through the 4-day devotional reading plan on the YouVersion Bible app, called “One Word That Will Change Your Life”. This plan gives more in depth instructions, daily meditation verses, and guidance on deciding my one word or theme word. I could probably do without the plan at this point, but it’s nice to have a step-by-step guide or plan to fall back on. I actually started this on New Year’s Eve this time which is a little earlier than usual for me.

I went in thinking that I probably wouldn’t come up with my word right away and especially not in the four days it would take to go through the reading plan. Primarily I believed this because that’s what happened last year! It took me a couple of weeks to really “find” my word because I really wanted to be led by God instead of just picking a word (even though that probably would have been just fine). Surprisingly, I settled on my theme word this year in just 3 days.

Lessons from the previous year

I’ve shared before that I’m big on journaling and taking notes, especially during quiet times and study times. So this step is fairly easy for me because I have my journal to look back on. I took some time to flip through and scan the pages from the previous year. As I did, I wrote down some of the lessons I learned. Here were a few of the things I wrote down…

  • Give up! Give up trying to do and control things myself and hand the reigns over to God. Let God do the work—When I am weak, He is strong.
  • Peace with change and new things (in new relationships, in transitions from losing old relationships, in the face of job changes and the possibility of relocation, etc.).
  • Rest, relax, refresh. More time (i.e. downtime) for myself. I did LOTS of book reading this year for the first time in a LONG time. I’m learning to become more laid-back and less rigid and structured all the time.
  • Learning new ways to pray and do spiritual battle (training and preparation for a prayer team I was on). I had so many answered prayers in this specific area.
  • Many “back-to-basics” moments where I had to go back to what I’ve done before in times of struggle.
  • More loving view of unbelievers and sinners…seeing them in new ways, seeing them the way God sees them, and becoming less judgmental and condemning of them.
  • LOTS of removal of pride, lots of humbling.
  • Stepping out of comfort zone in several areas.
  • 2018 was a preparation year…nothing really big or major or difficult…I feel like it was maybe preparation stuff.

Looking at my previous theme word and how it played out over the previous year

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Tips for Spending Time With God

Tips for spending time with God

Tips for Spending Time With God

On occasion readers post comments on different blog posts that I feel deserve more attention than just a reply at the bottom of a post. This week is one of those occasions. A reader recently posted a comment with some questions on my post “How to Overcome Feeling Unloved or Unwanted”. I’d like to take some time to answer her questions and provide some additional resources that I think might be helpful for her and others struggling with spending time with God.

This might also be a timely message for others too since the start of the year is a common time to evaluate spiritual growth and set some goals to grow stronger and spend more time with God. You might find some good tips within the post or other resources to help you kick start and/or maintain some of your spiritual New Year’s resolutions.  You can also check out Tips to Start Reading the Bible on a Regular Basis for some extra help and encouragement too.

A comment from Tina

“As great as this article is, I still can’t grasp the concept that “God” loves me…I know partly this is due to me not spending enough time in his word, but for me I never really got much of a true understanding of the Bible and his Word 1. How do I know what to read? 2. What is enough time to spend with God?

I find comfort in being around others… amongst other things, but I want to find comfort in God. 2016 was a very very hard year for me. For the past 4 or 5 months I have felt so UNLOVED, lonely, and rejected…I have prayed countless times for God to just take me away, because the pain I feel on most days has become the norm.

It hurts the most when the one person you love, says one thing but acts different….the same person that I once was all he ever wanted and because I have felt so unloved my entire life, once the triggers started happening it made me become clingy and probably push him away (although he never said it)…My point is not to get advice on the above, but instead I feel the most unloved when things like this happen.

I wish I had the belief, peace, joy, and faith, but honestly it is hard for me to fathom that there is a God…I am very skeptical, logical, and need to be in control and those 3 things are disastrous to truly believing. I get so discouraged about this. I have prayed endless prayers to stop my unbelief and doubt, to prayers about understanding, etc.

I can’t take any more on my own the stress, sadness, and heartache is making me sick. It is so hard to see and understand God when you feel like everything is against you. I truly wish I was stronger, more confidence, and self-esteem. I wish someone (outside of God) would love me like I love. I am so genuine and all that’s brought me is heartache. I sit in my room or in my car with just with tears flowing wondering what I could have done in my life to feel like this. I am hurting and can only hope that I can find happiness and joy inside of me.”

Dear Tina…

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What’s the Meaning Behind the Wings?

What’s the Meaning Behind the Wings?

What’s the Meaning Behind the Wings?

This past weekend we celebrated my sister Shawna’s birthday.  I absolutely loved her theme and decorations centered somewhat around wings (she had a movie-on-the-lawn watching Maleficent).  She’s so talented and gifted at that (as I’ve written about before).  However, my favorite part of her birthday was that in lieu of gifts this year, she hosted a fundraiser instead.  She joined A21 in the fight against human trafficking.  A21 informs that “Human trafficking is modern day slavery that fuels the growth of organized crime, undermining health, safety, security, and the basic needs of humanity. It is the fastest growing crime in the world.”  Shawna used a wonderful and brilliant analogy about wings that fit right in with her Maleficent theme.  Here was her message:

Hi friends,
I have decided to join A21 in the fight against human trafficking by hosting a small fundraiser for my birthday (in lieu of birthday gifts).
Please note that your gift may have just been a card or kind word (which I love!). And you can still donate that as well! A21 has a “how you can give” page and one of the ways to give is to write letters, make a card, or just send a small craft or something to brighten up the day of those who were rescued! Please check out A21’s page for all the ways you can donate!!
A21 aims to rescue and rebuild lives that have been affected by human trafficking and actively operate with ten offices in nine countries.
THANK YOU for choosing to support me as I work to raise funds that will free victims and restore lives.  If you would like to learn more about the issue of human trafficking globally, please check out the Human Trafficking page on the A21 website.
My theme for my birthday is Maleficent. In that movie her wings were stolen and she could no longer fly and she lost hope. She regained her hope (and her wings) through seeing the kindness, grace, and love in another.
Those who have been trafficked have also had their wings stolen. I ask that you partner with me in showing those in need kindness, grace, and love. Help me give them back their wings!!
~ Shawna

I absolutely loved her wings analogy!  Wings hold special meaning for me too because Continue reading